Kelsi-Lee Cooper

Registered Counsellor - MC, RCC

Welcome to Your Path! My name is Kelsi. I have experience helping clients with a variety of different problems over the past 5 years and in private practice for a year. I can help you with concerns relating to relationships, addiction, substance use, anxiety, stress, depression, and more. I enjoy working with individuals and with couples, and will work with you collaboratively to help you find your way forward.

I apply a strength-based, goal-oriented, and individualized approach with each of my clients, drawing on a variety of evidence-based approaches specially tailored to suit your needs. I believe that small changes can make a big difference, and I will work collaboratively with you to uncover and amplify your inner strengths and help you to build sustainable solutions. Some of the evidence-based approaches I may use in our sessions include Internal Family Systems Therapy, Cognitive Behavioural Therapy, Gottman Relationship Methods, Response Based Therapy, Narrative Therapy, and Solution Focused Therapy.

You are welcome to book an initial 15-minute free consultation to see if I would be a good fit for you.

Licensed by Province of British Columbia: RCC 20050

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Client Focus

Family, Individual, Relationship, Youth

Fees

Registered Counsellor $160

Types of Therapy

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behaviour Therapy (DBT)
Existential Therapy (ET)
Family Systems Therapy (FST)
Gestalt Therapy (GT)
Humanistic Therapy (HT)
Integrative Therapy (IT)
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)
Narrative Therapy (NT)
Person-Centred Therapy (PCT)
Psychodynamic Therapy (PDT)
Response Based Practice
Solution-Focused Brief Therapy (SFBT)
Trauma Therapy

Specialties and Expertise

Addiction or problematic behaviours
Anger management and violence
Anxiety and excessive worry
Attachment
Attention Deficit Disorder (ADHD, ADD)
Bi-polar Disorder
Body dysmorphia
Career Counselling
Childhood Issues
Chronic illness or health-related distress
Court Ordered
Depression or persistent low mood
Eating disorders (anorexia, bulimia, purging)
Emotional regulation difficulties
Family conflict
Grief and bereavement
Identity issues
Life transitions or major changes
Loneliness or social isolation
Low self-esteem or self-worth
Obsessive or intrusive thoughts
Panic attacks
Parenting support
Phobias or specific fears
Relationship difficulties
Sex and intimacy
Sleep difficulties or insomnia
Stress and burnout
Substance use
Trauma or post-traumatic stress
Work- or career-related difficulties