• Marcy Richardson

    Registered Counsellor - RTC

    I am here to support those struggling with anxiety, depression, trauma, grief, chronic pain, and/or relational conflict. My approach is gentle, compassionate, and informed by a variety of therapeutic modalities, some of which are Family Systems Theory, Accelerated Experiential Dynamic Psychotherapy (AEDP), meditation, and mindfulness practices. In addition to my background in counselling, I bring 13 years of experience as a Registered Nurse, where I have had the honour of supporting people as they face extremely challenging experiences.

    I will offer you a warm and caring presence while helping you uncover and access inner resources as we explore your life’s challenges. Through our work together, you will gain self-compassion and develop a more authentic perception of yourself and your needs, as well as the tools to actualize your potential.

    I look forward to using my skills, experience, and the warmth of my heart to help you transform and find an authentically aligned connection with your truest self.

    Licensed by Province of British Columbia: RTC 3314

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    Marcy Richardson
  • Client Focus

    Individual

    Fees

    Types of Therapy

    • Acceptance and Commitment Therapy (ACT)
    • Cognitive Behavioural Therapy (CBT)
    • Compassion-Focused Therapy (CFT)
    • Existential Therapy (ET)
    • Family Systems Therapy (FST)
    • Humanistic Therapy (HT)
    • Integrative Therapy (IT)
    • Internal Family Systems (IFS)
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Narrative Therapy (NT)
    • Person-Centred Therapy (PCT)
    • Psychodynamic Therapy (PDT)

    Specialties and Expertise